James Byrne 1000m row
1,000
Meters
3:54.7
Time
1:57.3
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 132 |
August 28, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 29 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 29 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 30 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 28 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 31 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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