James Byrne 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 122 |
August 15, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 29 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 29 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 29 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 29 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 29 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 30 |
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Workout Graph
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