James Byrne 5:12 row
1,130
Meters
5:12.6
Time
2:18.3
Pace
65
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 150 |
July 22, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,130 | 2:18.3 | 132 | 755 | 33 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 34 |
| 5:12.6 | 33 | 3:10.9 | 50 | 473 | 10 |
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Workout Graph
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