Jason Nevins 1x250m/0:45r row
250
Meters
0:44.1
Time
1:28.2
Pace
26
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 269 |
| Overall Time | 1:29.1 |
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
| Drag Factor | 114 |
December 10, 2025 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.1 | 250 | 1:28.2 | 510 | 2055 | 41 | |
| 0:44.1 | 250 | 1:28.2 | 510 | 2055 | 41 | |
| r19 |
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