Jason Nevins 1x250m/0:45r row
250
Meters
0:44.9
Time
1:29.8
Pace
25
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 267 |
| Overall Time | 1:29.9 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 39 |
| Stroke Count | 29 |
| Drag Factor | 114 |
December 10, 2025 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.9 | 250 | 1:29.8 | 483 | 1963 | 39 | |
| 0:44.9 | 250 | 1:29.8 | 483 | 1963 | 39 | |
| r17 |
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