Jason Nevins 1x250m/0:45r row
250
Meters
0:45.1
Time
1:30.2
Pace
25
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 273 |
| Overall Time | 1:30.1 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 36 |
| Stroke Count | 27 |
| Drag Factor | 114 |
December 10, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 250 | 1:30.2 | 477 | 1941 | 36 | |
| 0:45.1 | 250 | 1:30.2 | 477 | 1941 | 36 | |
| r23 |
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