Jason Nevins v2:00/2:00r...2 row
1,483
Meters
5:00.0
Time
1:41.1
Pace
121
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,571 |
| Overall Time | 9:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 113 |
October 12, 2025 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,483 | 1:41.1 | 338 | 1464 | 30 | |
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 31 | |
| r: 2:00 | 72 | |||||
| 3:00.0 | 875 | 1:42.8 | 322 | 1406 | 30 | |
| r: 2:00 | 16 | |||||
| r88 |
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Workout Graph
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