Jason Nevins v2:00/2:00r...2 row
1,464
Meters
5:00.0
Time
1:42.4
Pace
117
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,560 |
| Overall Time | 9:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 113 |
October 12, 2025 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,464 | 1:42.4 | 325 | 1419 | 29 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 30 | |
| r: 2:00 | 82 | |||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 29 | |
| r: 2:00 | 14 | |||||
| r96 |
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Workout Graph
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