Jason Nevins 2x1000m/3:00r row
2,000
Meters
7:00.0
Time
1:45.0
Pace
155
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,055 |
| Overall Time | 13:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 128 |
October 08, 2025 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,000 | 1:45.0 | 302 | 1340 | 25 | |
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1361 | 25 | |
| 3:31.4 | 1,000 | 1:45.7 | 296 | 1320 | 26 | |
| r55 |
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Workout Graph
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