Jason Nevins 5x750m/2:00r row
3,750
Meters
13:03.0
Time
1:44.4
Pace
293
Calories
| Rest Distance | 967 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,717 |
| Overall Time | 23:03.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 132 |
September 04, 2025 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.0 | 3,750 | 1:44.4 | 308 | 1358 | 25 | |
| 2:37.1 | 750 | 1:44.7 | 305 | 1348 | 24 | |
| 2:36.4 | 750 | 1:44.2 | 309 | 1362 | 25 | |
| 2:36.2 | 750 | 1:44.1 | 310 | 1366 | 26 | |
| 2:37.4 | 750 | 1:44.9 | 303 | 1342 | 25 | |
| 2:36.0 | 750 | 1:44.0 | 311 | 1370 | 27 | |
| r967 |
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Workout Graph
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