Jason Nevins 3x2:00/1:00r row
1,753
Meters
6:00.0
Time
1:42.6
Pace
139
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,911 |
| Overall Time | 9:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 134 |
August 27, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,753 | 1:42.6 | 323 | 1412 | 23 | |
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 23 | |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 24 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 24 | |
| r158 |
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Workout Graph
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