Jason Nevins v2:00/1:00r...2 row
1,470
Meters
5:00.0
Time
1:42.0
Pace
119
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,567 |
| Overall Time | 7:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 128 |
August 27, 2025 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,470 | 1:42.0 | 329 | 1433 | 28 | |
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 29 | |
| r: 1:00 | 84 | |||||
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 28 | |
| r: 1:00 | 13 | |||||
| r97 |
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Workout Graph
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