Jason Nevins 15:00 BikeErg
6,239
Meters
15:00.0
Time
2:24.2
Pace
207
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 70 |
| Revolution Count | 1057 |
| Power/kg | 1.23 |
| Drag Factor | 71 |
June 14, 2025 14:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,239 | 2:24.2 | 117 | 701 | 70 |
| 3:00.0 | 294 | 10:12.2 | 2 | 305 | 18 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 76 |
| 9:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 87 |
| 12:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 86 |
| 15:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 86 |
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Workout Graph
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