Mark Norford 28:09 row

5,005

Meters

28:09.6

Time

2:48.7

Pace

308

Calories

101

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate22
Stroke Count628
Drag Factor0

March 27, 2025 18:24:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Bled

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Workout Graph

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