Mark Norford 28:09 row
5,005
Meters
28:09.6
Time
2:48.7
Pace
308
Calories
101
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 22 |
Stroke Count | 628 |
Drag Factor | 0 |
March 27, 2025 18:24:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row on Bled