Mark Norford 19:48 row

3,812

Meters

19:48.1

Time

2:35.8

Pace

247

Calories

103

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate21
Stroke Count406
Drag Factor0

March 25, 2025 03:59:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Bled

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Workout Graph

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