Mark Norford 3:29 row
705
Meters
3:29.1
Time
2:28.2
Pace
47
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 0 |
March 23, 2025 17:07:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston