Mark Norford 39:25 row

7,103

Meters

39:25.0

Time

2:46.4

Pace

445

Calories

101

Heart Rate

Average Watts76
Calories Per Hour561
Stroke Rate19
Stroke Count762
Drag Factor0

March 22, 2025 06:05:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

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Workout Graph

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