Mark Norford 39:25 row
7,103
Meters
39:25.0
Time
2:46.4
Pace
445
Calories
101
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 19 |
Stroke Count | 762 |
Drag Factor | 0 |
March 22, 2025 06:05:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row on EXR World