Mark Norford 600m SkiErg
600
Meters
2:45.0
Time
2:17.5
Pace
33
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 36 |
| Stroke Count | 102 |
| Drag Factor | 74 |
June 04, 2024 04:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.0 | 600 | 2:17.5 | 135 | 763 | 36 | 106 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 38 | 100 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 38 | 106 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 35 | 114 |
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Workout Graph
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