Mark Norford v2000m/r...1 row
2,000
Meters
10:16.1
Time
2:34.0
Pace
103
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:16.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 0 |
November 10, 2022 18:09:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.1 | 2,000 | 2:34.0 | 96 | 629 | 21 | 108 |
| 10:16.1 | 2,000 | 2:34.0 | 96 | 629 | 21 |
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Workout Graph
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