Mark Norford 2000m row
2,000
Meters
10:36.4
Time
2:39.1
Pace
108
Calories
93
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 148 |
September 24, 2025 04:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.4 | 2,000 | 2:39.1 | 87 | 599 | 17 | 93 |
| 2:12.2 | 400 | 2:45.2 | 78 | 566 | 19 | 91 |
| 2:07.8 | 800 | 2:39.7 | 86 | 595 | 18 | 92 |
| 2:06.5 | 1,200 | 2:38.1 | 89 | 604 | 17 | 94 |
| 2:05.1 | 1,600 | 2:36.3 | 92 | 615 | 17 | 93 |
| 2:04.8 | 2,000 | 2:36.0 | 92 | 617 | 17 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.