Mark Norford 570m SkiErg
570
Meters
2:36.9
Time
2:17.6
Pace
33
Calories
99
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 33 |
| Stroke Count | 88 |
| Drag Factor | 64 |
August 29, 2025 06:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 570 | 2:17.6 | 134 | 762 | 33 | 99 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 35 | 87 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 33 | 104 |
| 0:46.6 | 570 | 2:17.0 | 136 | 767 | 33 | 108 |
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Workout Graph
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