Mark Norford 510m SkiErg
510
Meters
2:30.6
Time
2:27.6
Pace
27
Calories
88
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 64 |
July 19, 2025 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 510 | 2:27.6 | 109 | 674 | 29 | 88 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 30 | 80 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 30 | 91 |
| 0:31.7 | 510 | 2:24.0 | 117 | 702 | 28 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.