Mark Norford 8:39 row
1,606
Meters
8:39.3
Time
2:41.6
Pace
105
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 147 |
May 01, 2025 19:23:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston