Mark Norford 15:40 row

2,911

Meters

15:40.1

Time

2:41.4

Pace

184

Calories

110

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate21
Stroke Count330
Drag Factor0

March 31, 2025 15:51:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

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Workout Graph

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