Mark Norford 56:24 row
10,002
Meters
56:24.2
Time
2:49.1
Pace
620
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 1140 |
| Drag Factor | 0 |
March 29, 2025 12:47:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on EXR World