Greg Hellar 9:01.0 row

2,400

Meters

9:01.0

Time

1:52.7

Pace

171

Calories

Average Watts244
Calories Per Hour1141

March 05, 2025

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

CTC March Challenge 100 meters 17.9, 900 meters 3:20.2, 900 meters 3:28.0, 500 meters 1:54.9. 30 seconds rest between intervals.