Lincoln Chiappone 994m row
994
Meters
3:38.4
Time
1:49.8
Pace
73
Calories
154
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 143 |
December 02, 2024 19:03:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 994 | 1:49.8 | 264 | 1208 | 24 | 154 |
| 3:38.4 | 994 | 1:49.8 | 264 | 1208 | 24 | 154 |
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Workout Graph
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4x1500m - LBRA Masters
app.erg.zone/w/mVM-y8JfQdOxyivwd2vzAQ