Lincoln Chiappone 32:58 row
8,200
Meters
32:58.3
Time
2:00.6
Pace
539
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 738 |
| Drag Factor | 130 |
August 26, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.3 | 8,200 | 2:00.6 | 199 | 986 | 22 | 147 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | 141 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | 137 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 | 149 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 142 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 | 165 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 134 |
| 32:58.3 | 761 | 1:57.1 | 218 | 1049 | 23 | 166 |
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Workout Graph
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