Lincoln Chiappone 6000m row
6,000
Meters
22:58.1
Time
1:54.8
Pace
418
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
| Drag Factor | 136 |
July 06, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.1 | 6,000 | 1:54.8 | 231 | 1095 | 29 |
| 4:35.9 | 1,200 | 1:54.9 | 230 | 1092 | 29 |
| 4:40.3 | 2,400 | 1:56.7 | 220 | 1056 | 29 |
| 4:35.0 | 3,600 | 1:54.5 | 233 | 1100 | 30 |
| 4:34.9 | 4,800 | 1:54.5 | 233 | 1101 | 30 |
| 4:31.9 | 6,000 | 1:53.2 | 241 | 1128 | 30 |
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Workout Graph
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6000 m