Lincoln Chiappone 6000m row
6,000
Meters
25:52.7
Time
2:09.3
Pace
367
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 734 |
| Drag Factor | 102 |
December 20, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.7 | 6,000 | 2:09.3 | 162 | 856 | 28 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 28 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 27 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 29 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 28 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 878 | 29 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 878 | 30 |
| 2:23.9 | 3,500 | 2:23.9 | 117 | 704 | 25 |
| 2:09.1 | 4,000 | 2:09.1 | 163 | 859 | 27 |
| 2:09.0 | 4,500 | 2:09.0 | 163 | 861 | 29 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 30 |
| 2:11.3 | 5,500 | 2:11.3 | 155 | 832 | 30 |
| 2:05.5 | 6,000 | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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