Lincoln Chiappone 6000m row
6,000
Meters
22:59.6
Time
1:54.9
Pace
428
Calories
152
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 133 |
August 13, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.6 | 6,000 | 1:54.9 | 230 | 1092 | 22 | 152 |
| 4:32.4 | 1,200 | 1:53.5 | 239 | 1123 | 23 | 140 |
| 4:37.7 | 2,400 | 1:55.7 | 226 | 1077 | 22 | 146 |
| 4:36.6 | 3,600 | 1:55.2 | 229 | 1086 | 23 | 153 |
| 4:35.8 | 4,800 | 1:54.9 | 231 | 1093 | 23 | 158 |
| 4:37.1 | 6,000 | 1:55.4 | 227 | 1082 | 24 | 163 |
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Workout Graph
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