Lincoln Chiappone 10000m row
10,000
Meters
39:40.8
Time
1:59.0
Pace
667
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 143 |
August 01, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.8 | 10,000 | 1:59.0 | 207 | 1014 | 23 | 150 |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1054 | 25 | 141 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 980 | 22 | 145 |
| 8:00.4 | 6,000 | 2:00.1 | 202 | 995 | 21 | 149 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1008 | 25 | 157 |
| 7:51.4 | 10,000 | 1:57.8 | 214 | 1035 | 25 | 160 |
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Workout Graph
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