Thomas Braun 22:01 row
5,010
Meters
22:01.8
Time
2:11.9
Pace
300
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 239 |
March 15, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.8 | 5,010 | 2:11.9 | 152 | 824 | 23 | 123 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 111 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 118 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 125 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 128 |
| 22:01.7 | 486 | 2:05.2 | 178 | 913 | 24 | 136 |
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Workout Graph
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