Thomas Braun 21:43 row
5,011
Meters
21:43.1
Time
2:10.0
Pace
306
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 242 |
March 02, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.1 | 5,011 | 2:10.0 | 159 | 847 | 23 | 126 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 117 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 125 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 124 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 136 |
| 21:43.0 | 428 | 2:00.3 | 201 | 991 | 25 | 128 |
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Workout Graph
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