Thomas Braun 21:37 row
5,006
Meters
21:37.2
Time
2:09.5
Pace
304
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 243 |
February 16, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,006 | 2:09.5 | 161 | 853 | 24 | 126 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 111 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 121 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 126 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 136 |
| 21:37.2 | 408 | 1:59.1 | 207 | 1012 | 26 | 137 |
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Workout Graph
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