Thomas Braun 21:46 row
5,009
Meters
21:46.8
Time
2:10.4
Pace
304
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 243 |
February 15, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.8 | 5,009 | 2:10.4 | 158 | 842 | 24 | 124 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 111 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 114 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 126 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 128 |
| 21:46.7 | 441 | 2:00.9 | 198 | 980 | 24 | 141 |
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Workout Graph
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