Thomas Braun 22:19 row
5,017
Meters
22:19.4
Time
2:13.4
Pace
298
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 207 |
February 09, 2025 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.4 | 5,017 | 2:13.4 | 147 | 806 | 23 | 123 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 115 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 122 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 125 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 123 |
| 22:19.4 | 543 | 2:08.3 | 165 | 869 | 24 | 130 |
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Workout Graph
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