Thomas Braun 22:09 row
5,006
Meters
22:09.6
Time
2:12.8
Pace
300
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 207 |
February 04, 2025 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.6 | 5,006 | 2:12.8 | 149 | 814 | 24 | 140 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 128 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 133 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 145 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 146 |
| 22:09.5 | 522 | 2:04.0 | 183 | 931 | 25 | 148 |
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Workout Graph
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