Thomas Braun 21:33 row
5,007
Meters
21:33.9
Time
2:09.2
Pace
307
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 228 |
January 28, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.9 | 5,007 | 2:09.2 | 162 | 858 | 23 | 126 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 113 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 | 124 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 129 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 136 |
| 21:33.9 | 378 | 2:04.2 | 183 | 928 | 24 | 130 |
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Workout Graph
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