Thomas Braun 22:11 row
5,007
Meters
22:11.6
Time
2:12.9
Pace
299
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 228 |
January 27, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.6 | 5,007 | 2:12.9 | 149 | 812 | 23 | 117 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 105 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 117 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 118 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 127 |
| 22:11.5 | 501 | 2:11.2 | 155 | 832 | 24 | 118 |
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Workout Graph
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