Thomas Braun 22:40 row
5,018
Meters
22:40.3
Time
2:15.5
Pace
294
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 209 |
January 18, 2025 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.3 | 5,018 | 2:15.5 | 141 | 783 | 23 | 141 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 125 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 133 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 159 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 142 |
| 22:40.2 | 611 | 2:11.0 | 155 | 834 | 24 | 146 |
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Workout Graph
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