Thomas Braun 22:39 row
5,032
Meters
22:39.5
Time
2:15.0
Pace
297
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 210 |
January 15, 2025 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.5 | 5,032 | 2:15.0 | 142 | 788 | 23 | 137 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 126 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 134 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 141 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 143 |
| 22:39.5 | 611 | 2:10.5 | 157 | 841 | 24 | 141 |
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Workout Graph
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