Thomas Braun 45:04 row
10,098
Meters
45:04.2
Time
2:13.8
Pace
598
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 233 |
December 08, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.2 | 10,098 | 2:13.8 | 146 | 801 | 22 | 119 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 104 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 110 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 116 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 118 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 118 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 120 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 125 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 127 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 135 |
| 45:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.