Thomas Braun 21:49 row
5,005
Meters
21:49.6
Time
2:10.8
Pace
303
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 233 |
December 06, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.6 | 5,005 | 2:10.8 | 156 | 837 | 23 | 111 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 106 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 96 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 114 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 130 |
| 21:49.5 | 449 | 2:01.9 | 193 | 964 | 25 | 110 |
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Workout Graph
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