Thomas Braun 21:48 row
5,015
Meters
21:48.1
Time
2:10.4
Pace
305
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 239 |
December 04, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.1 | 5,015 | 2:10.4 | 158 | 843 | 24 | 128 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 113 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 121 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 128 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 135 |
| 21:48.0 | 439 | 2:03.0 | 188 | 947 | 24 | 144 |
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Workout Graph
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