Thomas Braun 21:34 row
5,005
Meters
21:34.3
Time
2:09.3
Pace
306
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 239 |
November 29, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,005 | 2:09.3 | 162 | 857 | 24 | 125 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 110 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 116 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 123 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 135 |
| 21:34.2 | 391 | 2:00.4 | 200 | 989 | 25 | 142 |
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Workout Graph
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