Thomas Braun 21:29 row
5,009
Meters
21:29.0
Time
2:08.6
Pace
308
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 206 |
November 28, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,009 | 2:08.6 | 164 | 865 | 23 | 133 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 121 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 133 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 141 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 147 |
| 21:29.0 | 359 | 2:03.9 | 184 | 932 | 24 | 123 |
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Workout Graph
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