Thomas Braun 22:17 row
5,018
Meters
22:17.5
Time
2:13.2
Pace
298
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 235 |
November 26, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.5 | 5,018 | 2:13.2 | 148 | 808 | 23 | 117 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 108 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 | 116 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 119 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 122 |
| 22:17.5 | 511 | 2:14.5 | 144 | 794 | 22 | 123 |
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Workout Graph
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