Thomas Braun 23:14 row
5,011
Meters
23:14.4
Time
2:19.1
Pace
286
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 203 |
August 09, 2024 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.4 | 5,011 | 2:19.1 | 130 | 747 | 23 | 129 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 122 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 128 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 131 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 133 |
| 23:14.4 | 691 | 2:20.6 | 126 | 732 | 23 | 132 |
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Workout Graph
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