Thomas Braun 21:54 row
5,017
Meters
21:54.6
Time
2:11.0
Pace
303
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 219 |
June 07, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.6 | 5,017 | 2:11.0 | 156 | 835 | 24 | 123 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 110 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 116 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 122 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 129 |
| 21:54.5 | 463 | 2:03.6 | 185 | 937 | 24 | 140 |
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Workout Graph
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